Plantar Fasciitis

  PLANTAR FASCIITIS: Have you got intense pain in your heel making you hobble first thing in the morning? Do you sit in a car for 2 hours and you can’t put your foot down and end up looking a lot like John Cleese’s ministry of silly walks? Can only be the dreaded...

The Arthritic Knee

My doctor has told me, my knee is arthritic and nothing can be done except taking panadol osteo and waiting until it is bad enough for me to have a joint replacement. Is this true?    The type of arthritis the doctor is talking about is osteoarthritis (OA) and is...